“You put in the work - the difficult and sometimes messy but necessary work - and I’ll be next to you along the way.”

The foundation of my approach to counseling, is that clients have to put in the work when they make the decision to come to therapy; this is how clients will be the most successful in their journey. Therapy can be messy, and the most impactful thing I can do for my clients is hold space, bring things into awareness that they might be missing, and find different, more effective ways of thinking, feeling, and behaving.